I am so not a resolution person. I find it causes anxiety and a
“do-or-die” mentality. That doesn’t work for me. But, I’ll save all that for
another post. OK? ;)
Something I can do is to choose one food over another food. One
health issue I’m not facing now is high cholesterol, thank God! But,
rather than wait for it to get me, I’m trying to keep it at good levels right
now. I saw this pin
on Pinterest and I’d been wanting to try steel cut oats so I tried this
recipe. Steel cut oats are simply whole grains that haven’t been steamed or
rolled like old-fashioned oats. Ryan and I love oatmeal and I’ve been looking
for something to keep the little guy full until lunch. The steel cut oats that I
bought have four grams of fiber and five grams of protein in one serving and
this recipe was particularly appealing because it was something I could put in
the crockpot before I went to bed and it’d be ready when I woke up.
The recipe is
simple!
1 C steel cut oats
1 1/2 C milk
1 1/2 C water
2 TBSP brown sugar
2 peeled and diced apples
2 tsp. ground flax seed (which I didn’t have so I didn’t
use)
1/2 tsp. cinnamon (I used 1 tsp.)
1 1/2 TBSP butter cut into pieces
1/4 tsp. salt
First, spray the crockpot with butter spray.
Then mix all ingredients together. Turn on low and cook for 7 hours.
Voila! Breakfast is
served!
Here are the guidelines for Project Pinterest:
1. Decide which pin on Pinterest you’d like to recreate.
2. Create it!
3. Flop or success, create a blog post about your re-do and include the original pin’s url.
4. Add the Project Pinterest button to your post so others can join in too!
5. Link up and check out other bloggers’ posts!
Okay, this looks like a perfect breakfast to grab before hitting the gym in the morning.
ReplyDeleteKathy
I know my family would love this. I just love Pinterest- so inspiring!!
ReplyDeleteI made this last night. Eating a bowl now. It's perfect. Thanks for sharing the recipe!
ReplyDeleteHow many servings does this recipe make approximately?
ReplyDeleteTo be exact...it makes 4 266 gram servings. Each serving is 5PP each. Just made it last night and enjoyed it this morning!
ReplyDelete